But there are simple ways to make them feel a little less painful.

Waking up can be hard, but waking up early is near.

Verkkonpr's life kit has tips and tricks for how to become an early riser.

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Verkkothe trouble with being a night owl is that your sleep gets clipped in the morning hours, where most of the precious rem or dream sleep occurs.

Verkkonight owls may never truly love the early hours.

In the Early Morning Hours | Tommy's Window

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