A morning cup of coffee may do more than just perk you up, according to new research.

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Webdrinking two to three cups of coffee or up to three cups of tea a day was the sweet spot, the researchers found.

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Coffee, tea, refreshers, frappuccinos, iced coffee, via, and bottled coffee.

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Webcaffeine has its perks, but it can pose problems too.

Compared with nonconsumers or consumers of less than.

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People who consumed about 200 to 300 milligrams.

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Moderate amounts of caffeine intake — defined as one to three cups.

Webcomplete caffeine content of starbucks drinks.