Milk has long been seen as an important source of calcium and other nutrients, particularly for children.

Weight gain and milk.

The answer is complicated, often depending on your age, sex and health status.

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Webmilk may not be necessary for most adults.

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Webis milk bad for you, or will it make you strong and healthy?

Webdiscover the advantages and disadvantages of drinking milk and make an informed decision about including it in your diet.

To help you weigh the pros and cons as you decide what to buy at the.

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